Tim MacArthur, Health Educator, tells us about a multitude of services provided to soldiers and community members at Army Wellness Center Humphreys (South Korea). The center is focused on fitness testing such as metabolic testing with Fitmate MED and Body Composition testing with BOD POD. Discover more about COSMED BOD POD   [ Video credits: official Eighth Army YouTube Channel ]

MacDill Air Force Base Health and Wellness Centers services relies on COSMED BOD POD to help service members reach their goals. Susan Haley, HAWC human performance dietician, shows how the BOD POD measures body mass and body volume using Air Displacement Plethismography (ADP) to provide body composition information. Discover more about COSMED BOD POD   [ Video credits: Defense Flash News YouTube...

Steven Jean, certified Personal Trainer from Canada, shared his test with BOD POD, the world’s only Air Displacement Plethysmography (ADP) system using whole body densitometric principles to determine body composition (Fat and Fat-Free Mass) in adults and children.   "In terms of your overall health, your body fat percentage can be one of the most useful numbers available to you, more than how...

Jodi Kowalczyk, Health Promotion Technician at the Army Wellness Center Wiesbaden, explains the importance for soldiers and community members to measure body fat percentage using the BOD POD, one of the most accurate methods to measure body fat.   Several Soldiers come in looking for performance improvement and to gain muscle mass to better themselves for the Army Combat Fitness Test or to lose...